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If you’re someone who suffers from frequent headaches or migraines, you know how disruptive they can be. The pounding pain, sensitivity to light, and difficulty focusing can turn a normal day into a struggle. And if you’ve tried everything—pain relievers, lifestyle changes, even prescription medications—without lasting relief, it’s time to consider a different approach.

In today’s digital age, our eyes work harder than ever. Extended screen time at work often leads to digital eye strain, a condition characterized by symptoms like dryness, fatigue, blurry vision, and headaches. If you’re experiencing these symptoms, you’re not alone.

Styes are common eye conditions that can be both uncomfortable and unsightly. These small, painful bumps typically form on the edge of the eyelid, often near the lashes. Styes are caused by a bacterial infection in the oil glands or hair follicles of the eyelid, and they can result in redness, swelling, and a gritty or burning sensation in the affected eye.

Headaches and migraines are among the most common health complaints, affecting millions of people worldwide. While headaches are often perceived as a minor inconvenience, migraines can be debilitating, causing severe pain, nausea, and sensitivity to light and sound. Understanding the causes, symptoms, and management strategies for these conditions is crucial for maintaining overall well-being and quality of life.